Health Infographics

Make your life with allergies easier. Not only are they unpleasant but also terribly boring. Read this infographic by Holland & Barrett to find out how you can soothe the symptoms of allergies.

In addition to impacting millions of lives, cancer is the second-leading cause of adult deaths. Learn about the most dangerous and deadly cancers found in men and women in the U.S. in this infographic. This information is based on 2013 cancer facts provided by the American Cancer Society.

One of the main concerns facing people considering cosmetic surgery is how long it will take to recover. If you have a holiday planned or an important work conference to attend you’ll want to be confident that cosmetic surgery isn’t going to get in the way. To help make things clearer, the folks at MyBreast have created a Cosmetic Surgery Recovery Cheat Sheet.

This infographic provides suggestions on how to prevent injuries caused by barefoot running. The purpose of this infographic is to be a resource for barefoot runners that want to know how to take care of their feet while enjoying a more natural running style.

In nutrition, protein has the benefits of building muscle, maintaining muscle and reducing fat storage. The “right” amount of protein for any one individual depends on many factors including activity levels, age, muscle mass, physique goals and current state of health. In this infographic, Lucas James looks at the health and fitness benefits of the right amount and right kinds of proteins.

Walking is a healthy activity that many doctors and fitness advisers highly recommend it. A myriad of studies exist touting the benefits of walking. Add to the fact that walking is an incredibly effective exercise. It’s also convenient and easily integrated into daily life.

Addiction recovery is an active, lifelong process that requires focus and participation for success. One way to participate in your recovery is through exercise. The following infographic from Morningside Recovery provides proof and incentive for recovering addicts to add fitness into their lifestyle.

The folks at BodyApplicators.com has put together some all natural face masks for you to try to help your anti-aging efforts. It’s always fun to do this at home alone or with some girlfriends. We are all wanting healthier skin after all right?