11 Deadliest Viruses On Earth

While COVID-19 is the virus that is currently on everyone’s mind, there are many other viruses that have rampaged the world. Vaccines are available for some, but others are still incurable. In the following infographic, Viking Steel Structures looks at the 11 deadliest viruses on earth.

The Beginner’s Fitness Checklist

When starting a journey to better health and fitness it’s important to lay the best foundation possible. Here are 7 steps, compiled by Andy Beal, that will help you achieve success in your quest to becoming healthier.

Best 5 Exercises For Better Abs

If you want to have nice abs, here is an infographic by reviewneeds that looks at the 5 best exercises for better abs. Be consistent once you start. Focus on the end results; rock hard abs that are stronger and your body will be healthier as a whole unit. Your abs won’t happen overnight but when they do, it will be worth the effort.

The Importance of Hydration

Staying hydrated is a crucial part of maintaining a healthy lifestyle. Hydration is important because it helps with food digestion, carries oxygen throughout the body, increases exercise activity levels, and aids in weight loss and management. With this infographic, take time to learn about the importance of hydration and ways to stay hydrated.

How Data Saves Lives In The Age of COVID-19

American seniors at dying at alarming rates due to COVID-19, but there is a solution. MegaData explains how smart technology can detect COVID-19 up to two weeks earlier than temperature checks. The answer to COVID-19 is in data. [Click here for full size version]...