Hottest Celebrity Diets for Effective Weight Loss

The Freshology, Pressed Juicery, and Zone Diets are popular with Hollywood stars such as Amanda Seyfried, Kate Beckinsale, and Olivia Munn. Celebrities such as Sandra Bullock and Cindy Crawford have been on a low-carb diet such as the Zone Diet and South Beach Diet. Learn more about the hottest celebrity diets in the following infographic by Low Carb Foods.

10 Companies Helping Us To Live Longer Lives

Do you want to live longer? You should eat healthier, hit the gym, drink less, quit smoking, and reduce stress in your life. But even that may not be enough. You might need help from your families and friends. Best BSN to MSN Degree Programs shows us how these 10 companies are helping us live longer lives.

2 Myths Spread by Modern Medicine

ReNew Life created this infographic to coincide with an upcoming TV special in which a health expert, Brenda Watson, explains certain medical myths regarding cholesterol and other heart health related issues. The show, entitled “Heart of Perfect Health”, will broadcast this spring on public television though out the U.S.

Born in the USA: Pregnancy Facts

Did you know that Americans use 27.4 billion disposable diapers every year? Check out the infographic below presented by InsuranceQuotes to learn more interesting facts about pregnancy in the United States.

10 Common Diet Traps and How You Can Avoid Them

Did you know you’re 43% less likely to become obese if you eat breakfast? Keeping fit and losing weight can be difficult, so make sure you’re doing it right! Avoid these 10 most common dieting traps provided by Waitrose along with stats to help you diet well.

Needs of Pure Water

The only way to really understand and appreciate the importance of water to our lives is to look at some vital information about water needs. The following infographic covers this topic in visual detail.

Resolution Reboot: Don’t Be That Statistic

WalkJogRun shows how runners need to make a habit to run through February to make sure they have a successful year running. Data was collected from 2012 on WalkJogRun runners logging “run” training sessions in January 2012. For example, 4,000 runners started January 2013 running. 75% of runners who skip February won’t run again this year. Don’t be that statistic.

OxyContin – The Killer Addiction

OxyContin is a prescription drug that has become one of the most abused legally obtainable drugs in the US. The addictive substance in Oxycontin is called oxycodone, which is an opiate pulled from poppy plants. In fear of people crushing the pills to make them easier to take, pharmacies placed a warning on the label that this should not be done. Unfortunately, this had the opposite effect; curious people who curiously crushed the pills often became addicted because of the tremendous high that’s obtained in powder form.

Benefits of Basic Beauty Regiments

Grandmother wasn’t far off when she recognized the importance of basic beauty maintenance. While the propellants of certain beauty regiments are generally based around aesthetics, there are quite a number of health benefits to a person’s morning “beauty” ritual. eCellulitis.com takes a look at some of the old-school beauty secrets that also assist in healthy up-keeping.

Ignoring Heart Disease Won’t Lower Your Risk

Heart Disease is the number one cause of death in America. Each day an average of 2,200 people die from heart disease, while 56% of adults have been told by a health care professional to improve their health to lower their risk. Unfortunately, the vast majority of Americans are just not motivated to do anything about it. When the statistics show that 1 in 3 deaths in the United States are caused by heart disease, you have no other choice then to take this disease seriously before it is too late.