The Psychology of a Great Athlete

See the following infographic below as it walks us through “The Psychology of a Great Athlete.” For athletes, mental resilience is a key indicator of success. There are exceptions to the typical physical requirements, but the mental ones can be harder to bypass.

Picture of Mental Health

About 25 percent of American adults report moderate to severe mental health issues. The effects of mental illnesses are widespread, affecting men and women; adults and children; the poor and the wealthy. In the infographic below reveals the picture of Mental Health.

Code Pink: Fighting Back Against Breast Cancer

Cancer is the epidemic of modern times. One of the most common manifestations of this disease is breast cancer, which affects not only one in eight women, but also thousands of men in the United States as well. Early detection is the key to surviving breast cancer, so share this infographic to help people learn more about beating this deadly disease.

There’s WHAT in That?!

By law, certain levels of rodent and insect filth (the legal term) are actually permitted in food. Gross, eh? Well, maybe not. The following infographic designed by infogr8 has created an illuminating and shocking visualization which reveals just what you may be eating without realizing it.

The Complete Guide to Calories

Calories are how we measure the energy that our body uses for fuel. These calories “power” our bodies’ vital processes such as breathing, pumping blood and even sleeping. In this infographic by Greatist, learn more about what calories are and how to maintain a good calorie intake in maintaining a healthy weight and diet.

When Allergies Attack: Asthma and Allergies in America

Recent U.S. statistics on asthma and allergy illustrate just how many Americans are sensitive to low quality air. While many people assume the air in their home is clean, the reality is that indoor air can be up anywhere from 2 to 100 times more polluted than outdoor air. Read the following infographic from Oransi to learn more about some common risk factors and triggers as well as the annual costs of asthma, allergies and poor indoor air quality in the United States.

Your Dirty Habits Make Me Sick

If you really think about, we can all be kind of gross. A lot of people admit to not washing their hands after using the restroom, among many other dirty habits. This infographic presented by ionSwipes highlights some dirty habits as well as some alarming stats. Check it out below to learn more.

Blood Pressure: Know Your Numbers

This infographic by Westfield Health provides some useful tips and advice about how you can keep your blood pressure in check. High blood pressure is one of the most common causes of heart attacks and strokes, and is also a risk factor for heart disease, kidney disease and dementia.

High Demand vs. Low Demand Nursing

The Bureau of Labor Statistics estimates the US will need over a half million more nurses by 2018. But where is this need? Are some nursing specialties in greater demand than others? Learn more in the following infographic from Best BSN Programs.