There are quite a few health benefits to sleeping naked. Not only can it help you with physical things like thermoregulation, but it can also boost your mood, improve your confidence and increase feelings of trust and intimacy between you and your bed partner. In the following infographic, look at 13 reasons why you should sleep naked.
In the following infographic, discover addiction statistics and data for individuals in the United States. For example, there were approximately 7,400,000 people in the United States over the age of 11 with addiction in 2016. Read on for additional statistics.
Even though bladder health is often associated with women, it is a very real concern for men too. Over 25% of men over the age of 65 have dealt with urinary leakage, and 1 in every 27 men have a chance of developing bladder cancer. In this infographic, MensLiberty provides an overview of men’s bladder health.
Here is an infographic that looks at 10 common drug and alcohol addictions in USA and the harmful effects each substance can have on the bodies and minds of those affected.
Obesity refers to a generalized accumulation of excess adipose tissues in the body which leads to more than 20% of the desirable body weight. While obesity can lead to many diseases, one of the greatest concerns is your heart. People with obesity tend to have many risk factors. How exactly do you know if you are obese and what can you do to get back on the path to fitness?
Exercise is essential for a healthy life. However, many people don’t exercise the correct way. Common exercise myths are believed as facts by many, and this can cause people to not see the results they are looking for. Fitness 19 has created the following infographic highlighting common myths of exercise and what the facts are.
What happens if you don’t sleep? The team at MattressClarity.com have created a sleep deprivation timeline based on scientific studies and personal accounts of sleeplessness record-holders like Randy Gardner, showing what typically happens to one’s body after hours, days, and even weeks of no sleep.
CBD Oil has come under the spotlight, especially in the US, in recent times and has been touted for its many health benefits. Its association with marijuana, however, is still perceived negatively by many who ergo keep this wonderful oil at bay. In this article, Sleep Sherpa takes a closer look at some of CBD oil benefits and the science behind it.
Millions of Americans are affected by mental illness every year. In the following infographic, the team at Addiction Aide provides statistical data about mental illness, depression, suicide and treatment programs.
Emotional eating is not something out of the ordinary. In fact, recent research has shown that thousands of Americans struggle each day with this disorder and often have trouble with losing weight loss. The following infographic takes a look at what emotional eating is and how to get back on track and lose weight.
