Tips for Relieving Your Back Pain

Back pain is a common problem among adults. While this pain may be caused by very strenuous activity such as lifting heavy objects or prolonged physical exercise, it could also occur without any obvious physical strain. Experts in the field of physical therapy say that any type of back pain or injury must be addressed immediately.

Why Cannabis is a Medication Worth Legalization

In April 2017, Canada’s Liberal government introduced a bill to legalize recreational marijuana, which will come into effect in July 2018. This infographic from Kostman & Pyzer mainly focuses on the medical benefits of cannabis, its history and why cannabis was decriminalized in Canada. More and more countries are realizing the true benefits of cannabis and are starting to move towards marijuana legalization for recreational purposes.

Important Facts About Dental Veneers

Innovative treatments, particularly in the field of cosmetic dentistry, have emerged along with the advancements in technology. Dental veneers for instance, make it possible for you to achieve the Hollywood smile you’ve always wanted by treating badly-aligned, crowded, crooked, chipped and even oddly shaped teeth. While dental veneers have grown in popularity over the years, there are also important facts that you need to know to understand why more people prefer this dental treatment.

Spotting After Period: 6 Main Causes

Are you worried that you are still bleeding after period? Are you also worried your spotting after period could be a fibroid or a medical problem? This infographic explains 6 main reasons why spotting happens.

Health Benefits of Eating Meat

Eating meat has been receiving bad press in recent years. This is largely to do with the purported links between meat consumption and diseases such as heart disease, diabetes and cancer. However, do the negative claims have the backing of science? The following infographic lists a few health benefits of eating meat.

Brown Discharge in Women: When to Worry

Attention ladies: do you have brown mucus discharge before or after your period? Are you worried your brown stringy discharge is a sign of pregnancy or ovulation? Do you experience this type of discharge for more than a week? This infographic highlights causes of brown discharge.

The Omad Diet – Eating One Meal a Day

The Omad Diet or also called Eating One Meal a Day is a simplified way of eating. It is a diet that only consists of eating once per day with no calorie counting, difficult to follow instructions, or meal restrictions. The Omad Diet is form of intermittent fasting that has many great benefits.

Botox vs Dysport Injections

Botox and Dysport are popular non-surgical procedures that can help you get a better look in no time. Injections are very safe and FDA approved. The procedure usually takes less than 10 minutes and there’s no downtime so you can get back to your daily routine right after the treatment. But is Botox better than Dysport? Which substance has a better effect?

Putting the Opioid Crisis into Perspective

When you think about the current opioid addiction epidemic, it is hard to ignore the sharp upturn in addiction-related deaths over the past ten to fifteen years. The situation has escalated so far that public health officials have now asked the White House to declare the epidemic a national health crisis, and when you really put the numbers into another context, it is easy to see why.

How to Stay Hydrated During Exercise

You’ve probably heard that you should drink eight 8-ounce glasses of water every day, but the truth is that all bodies and daily routines are different. A person who doesn’t exercise won’t have the same hydration needs as a marathon runner. Even two people who exercise – for example, a hot yoga class vs. a light jog – will sweat at different rates and require different amounts of water to stay hydrated.