Do you use your cell phone as an alarm clock every night? Studies suggest that nearly half (48%) of all people age 16 to 34 use a cell phone alarm, as do 26% of people age 35 to 54 and around 9% of adults age 55 and up. And when your smartphone is always within arm’s reach, you’re more likely to give into digital temptation, even though using electronics at night makes it much harder to fall asleep.
Caregiving, which can most often be unpaid, can cause an incredible impact on an individual’s life, whether it’s the person giving the care or receiving the care. Did you know that there are currently around 6 million people in Britain helping and supporting their family, partners or friends who are ill or disabled? This goes to show that increasing the awareness around caregiving is crucial for all parties.
Find out why sitting is the new smoking and what you can do about it for better health and wellness. GeekWrapped.com’s science team has summarized the top five reasons why sitting is unhealthy. It increases our chance of dying early, makes us fat, increases the risk of depression, harms our bodies, and is detrimental even if we exercise.
Prostate massages are often undermined in terms of both desire and health. 70% of straight men, in a recent survey, said that they would consider having a prostate massage or admitted having one! The Male G-Spot is located in the prostate and can lead to stronger erections and more intense orgasms. But prostate massages have more than just health benefits, they can help reduce stress, fight depression and improve your mental health as well.
Many patients seeking facial plastic surgery don’t often recognize the true differences between facial fillers and facial implants. This infographic by Mardirossian Facial Aesthetics breaks down the key differences between the two procedures and educates people on which they should choose. Depending on whether a patient is looking for something more long term or short term will determine which facial procedure they should go with.
Did you know that nearly half of all Americans are getting less than half of their minimum daily water requirements? Learn more from this infographic.
Given the high success ratio of corrective eye surgeries, patients are now opting for safe and effective vision correction procedures for permanent freedom from lenses and glasses. If you are contemplating a laser eye surgery but can’t decide between PRK and Lasik, here is an easy to follow infographic that compares both your options to help you make an informed decision.
While the ill effects of eating unhealthy food at the wrong times of the day cannot be felt immediately, you know you’re in trouble when you start piling on the pounds. Further, the habit of choosing nutritious food over unhealthy items needs to be inculcated from childhood itself. This ensures that a person grows up hale and hearty, with his vital organs functioning to the best of their ability. This infographic by Practo highlights just how midnight binging on junk food harms your body parts.
What does winter do to our skin? First, the cold atmosphere and dry air can make the skin dry or cracked. Second, if you spend more time indoors and just rely on central heating, then it would make the skin rough and chapped. Yes, we have no escape. So what are we to do?
With Christmas party season in full swing, the late nights and overeating will be taking their toll on your body clock. Whether it be avoiding blue lights at night, managing your naps or lying awake in bed, there are plenty of ways to return to your normal sleeping patterns. In this colorful infographic, The Sleep Matters Club round up their top tips for sleeping success.
