Even though you’re a vegetarian, doesn’t mean you can’t build muscle. In fact, there are some muscle men who are vegetarians. But how can you achieve muscle growth if you’re not consuming meat? Here are muscle-building rules, even if you’re not eating meat.
Building muscles may sound easy; it’s not. You need discipline, consistency, and sometimes an incredible amount of sacrifice. If you really want to achieve that impressive Hulk like physique, it’s time to stop dreaming and do the hard work. To help you, here are some proven tips.
Vitamin D is known to have health benefits. Some of these include boosting heart health, preserving insulin activity, keeping the brain healthy, and cancer prevention. You may have learned lots of benefits, but this infographic focuses on these four.
After talking to half-dozen experts, surveying hundred of users who already are using the fitness trackers and reading every available review over the Internet about more than 40 fitness trackers, clip-ons, bracelets and fitness bands, MobileSiri has put together this detailed guide about the best fitness trackers.
Post ops patients need enough vitamins, minerals, calcium, and iron to avoid bariatric deficiencies. However, it’s not easy to consume sufficient vitamins, minerals, calcium, and iron, especially if you’re just getting them from eating foods alone. Thankfully, Journey 3+3 All-in-One Berry Tablet is here.
Here is an infographic highlighting the current statistics of how severe the shortage of doctors really is in Ontario. While our community struggles to find an available family doctor, the government continues to put caps and limits on the number of residencies in Canada.
If current trends persist, it is calculated that 70 million children are at risk for being overweight or obese by 2025 worldwide. In the United States, more than 1 in 3 children ages 2-19 are overweight or obese. This infographic presents state-by-state statistics on how many kids are overweight and obese using the CDC’s 2015 data.
The following infographic, entitled Eczema: All You Need to Know in 5 Minutes, provides a quick overview on eczema and some practical tips on how to moisturize with eczema creams.
Choosing a doctor can be a life altering choice – either in a good way or a bad way. Using empirical data to make an informed decision can help you achieve better outcomes, says this infographic from Mpirica.
Measuring for your own glasses can seem like a scary process but really it isn’t. Learn more about what all the numbers mean in this infographic from the team at Frames Direct.
