What It Takes To Get 6-Pack Abs

Whether you realize it or not, you already have abs. They simply may not be visible to you because they’re covered by a layer of belly fat. If you want your abs to stand out, you’ll need to strip away the fat and tone up the underlying muscle. This infographic from Lucas James Celebrity Trainer, offering fitness training in Phoenix area, takes a look at what it takes to get those 6-pack abs.

Simple Ways to Melt Away Belly Fat

What do you know about the female hormone belly? Proven tips to lose belly fat are described in this infographic. Learn what is going one in women’s body, learn the real truth about the hormone, what types of foods are most suitable and what type of exercises to perform – everything you need to know to blast away belly fat quickly.

10 Triggers of Rosacea Flare-Ups

For Rosacea sufferers there can be many factors that trigger a breakout so we need to be careful about what we put into our body as well as the conditions we are in. In the following infographic are 10 of the most common triggers of acne Rosacea flare-ups.

The Cost of Healthcare For The Uninsured

United States citizens currently spend more on medical care than any other nation. Though the Patient Protection and Affordable Health Care Act was introduced in 2010 to lower health care costs for Americans, affording healthcare coverage is still the topic of much debate in the U.S. The addition of Obamacare to the healthcare system did little to quell the debate as more and more Americans struggle with affording healthcare.

Living with Alzheimer’s

This infographic increases awareness on Alzheimer’s disease. It will inform and educate with regard to statistics on the disease and also symptoms to be aware of. The infographic will be interesting to a wide range of readers, particularly those who know or care for someone with Alzheimer’s.

The Global Guide to Healthcare Tourism

There is nothing we would not do for our health but sadly more and more people are finding it difficult to afford necessary medical treatments. Did you know that you can travel abroad and do the treatment much faster and cheaper? Find out everything about healthcare tourism in this useful infographic.

Heart of our Nation: The State of American Heart Health

The leading cause of death in the United States is heart disease. This is especially tragic because, in most cases, the illness is entirely preventable. One of the best defenses against suffering from heart problems is to become informed and make simple life changes before they develop. The following infographic is full of very valuable information about heart conditions that could potentially save your life someday.

The 5 Minute Office Work Out

More and more people are working sedentary jobs which can be dangerous to their health. You need to do everything you can to maintain your health. In this interesting infographic learn excellent workout you could do in your office in just 5 minutes.