Weekly Yoga Routine Guide To De-Stress Yourself

If you have set for yourself fitness goals in this year, then one of the ways to achieve them faster is to practice yoga. Yoga is an all-inclusive form of exercise that takes care of your physical, mental and emotional health. It is particularly useful if you want to de-stress yourself as its various routines (yoga poses) can help relax your mind making you feel calmer, more energetic and happier.

College Student Drug Use Statistics

Young adults, and specifically college students, are entering an exciting period of their lives that involves major changes. From taking care of yourself to having more responsibilities, these changes can be overwhelming. Therefore, many college students turn to prescription medications, recreational drugs, and alcohol. This infographic presents the shocking facts about college student drug abuse.

41 Gym Member Statistics That Will Surprise You

Have you ever wondered how people actually use their gym memberships? A surge of new members have occurred in health clubs and gyms across the U.S., but that doesn’t necessarily mean everyone is healthier. This infographic reveals 41 surprising statistics and trends about gym memberships and how people use them.

An Insider’s Guide to Senior Living in Alpharetta, GA

Alpharetta, Georgia provides an abundance of resources and activities for seniors. From the Alpharetta Adult Activity Center to Meals on Wheels, the town is an exceptional place for senior living. To make senior living even easier for those in Alpharetta, The Arbor Company has created this Insider’s Guide to Senior Living in Alpharetta, GA.

How to Express Individuality in Clothing

Individuality gives people the opportunity to personalize outfits with their choice of style. It is important to look for inspiration when trying to create your own style, but you should always have your own and never copy someone’s exact style. Building your unique wardrobe is vital to expressing individuality, and you should look for pieces that flatter your body and make you feel confident.

S.A.D. Tech – Treating Your Winter Blues

Seasonal depression affects millions with 1 in 5 American adults having been diagnosed with seasonal depression. Can S.A.D (Seasonal Affective Disorder) tech help you chase the winter blues away? Learn more within this infographic from Best Health Care Degrees.

Romance Is A Little Bizarre

We are all attracted to relationships, and our bodies respond in some crazy ways. You won’t believe how tightly smells, hormones, neuroscience, and psychology all work together. Romance is fun, exciting, risky … and yes, it’s a little weird, too. Check out this infographic and maybe you’ll learn something that will help you to spark your next romantic relationship.

Teen Slang: The Complete Parent’s Guide

These days it is as if teenagers have their own language. By learning more about what they are actually saying, you will not only create the opportunity to build a stronger bond with them, you’ll also be aware if they are in any potential danger. The following infographic is a complete parent’s guide to teen slang.

The Cost of an Intimate Tagaytay Wedding

Tagaytay, a popular holiday town south of Manila on the Philippine island Luzon, is almost every bride’s dream wedding venue for her big day. This fact is not totally surprising, with the Internet flocked with couples who wed in the city and a wealth of inspirations to take after from. If you’re looking to follow the footsteps of these couples, then there’s a lot of planning that needs to be done,

America’s Bucket List

A recent survey found that 95% of Americans have a bucket list and over 66% of them say they plan to check an item of that list in the next year. Provision Living surveyed 2,000 Americans in January of 2019 to find out their most desired bucket list travel destinations both locally and abroad. The full analysis can be seen in the infographic below.