We’ve all been in a position where our eyelids have been impossible to keep open in the middle of the day and the idea of a swift nap has been too difficult to resist. But not knowing how to nap properly can mean that we often wake up feeling less than refreshed. With this guide, the team at Dreams covers the basics of how to achieve the perfect daytime nap.
You want to keep yourself and your family safe. You want to be in the safest states to live in. But where is that possible? Home Security List has put together data from State Law Enforcement Agencies, the FBI and other resources, analyzing each state’s crime statistics and utilizing the data to create the following infographic.
This infographic by Havenwood Academy was created to pinpoint major influences in the world around us that have an affect on the way women view themselves. Once we uncover the source of the problem, we can begin to repair the negative effects it has on our self esteem and see great changes in our overall well-being.
Making a decision as to who should sit where for the wedding reception can be difficult, with so many different groups of people to take into account. You’ll want to be careful not to split up distinct groups (e.g. work colleagues) or, worse still, sit divorced couples together.
This infographic summarizes how society has perceived the “perfect” female and male body throughout modern history. It is a side by side view of both gender’s perfect body ideal for each decade, with relevant information or fun facts to complement the figures.
Writing your first CV and going for your first job is a rite of passage in all our lives. It gives us a chance to express who we are and connect with the kinds of people and companies we’d like to work for. You need to make the most of this opportunity to present your skills, interests and activities and show why employers should choose you rather than anyone else.
We are regularly told we all need 8 hours of sleep every night. By examining what happens at every stage of the sleep cycle, the team at Dreams explore the ins and outs of how our body and brain get through the night, recover from the exercise of the day before and get ready for a new day, fully refreshed and ready to tackle any new challenge.
Reading educates, entertains and enlightens. It’s the powerful source of knowledge, inspiration and ideas. Sadly, all to frequently we don’t have time for it or prefer other activities. That’s not what really successful people do though.
Whether it’s walking down the aisle in Princess Buttercup’s gown or getting an entire chorus to sing “All You Need Is Love” after your first kiss, you’ve probably dreamed of how your own wedding could be just like the ones in the movies. So, just how much would it cost to throw some of our favorite movie weddings?
Alcohol addiction can shorten your lifespan by 10 to 30 years. Even if you think you can manage your life around your drinking, over time you could suffer job loss, damaged relationships, legal and financial problems and poor health, including a higher risk for cancer and mental problems such as depression.
