A-Z of Weddings

A wedding day is a huge event in a couple’s life. It does however take a substantial amount of planning in order to get everything in place for the big day. Huge detail goes into the planning of a wedding and it is vital for the couple involved to be organized to ensure the smooth running of the day.

The Surprising Truth About What Energizes Us

What actually energizes you? More caffeine? Go for a walk? Getting a snack? Switching tasks? A study from Portland State University and the University of Michigan tells us that the top 5 most common breaks we use to re-energize don’t work. Use this infographic to find out what does and increase your productivity, work-life balance and overall well being.

What is Recovery?

Is there another way to say that you are in recovery from alcohol or drug addiction? Yes, in fact people in recovery not always use the exact medical term. Instead they consider themselves as recovered, some of them claimed only having problems with alcohol or drug use, while others explained their stage as medically assisted recovery. The truth is, there is no right or wrong answer when defining the feelings about recovery.

How To Rock Your Resolutions

Interested in New Years resolutions? Check out this infographic from the folks at Jazzercise for the top resolutions, categories of resolutions, success rates and tips to stay on track.

Are You in a ‘Serious’ Relationship?

It’s really hard to define a relationship – but what does the average couple think a ‘serious’ relationship is? Monarch Airlines decided to discover the definitive signs that show that you’re in it for the long-haul – according to 2,000 coupled-up Brits. So, are you and your partner moving forwards, or are you stuck in a rut?

Seven Huge Consequences of An EU Ecig Ban

Ashtray Blog surveyed over 1,600 vapers to find out how they would react to a ban on electronic cigarettes. If the results are extrapolated to all vapers, the results are shocking with potentially more than a million ex-smokers returning to tobacco cigarettes.

Broke and Broken? The Psychological Effects of Poverty

Unfortunately, poverty has become an epidemic in our society. In fact, over 46 million people face the harsh reality of poverty every day. This can have a far-reaching affect not only in their communities, but their personal well-being, as well. Best Psychology Degrees has created an infographic detailing the startling realities behind poverty and its effect on the human body.

Here Comes the Sun

Before trudging to the kitchen to grab your daily cup of coffee, consider starting your day by integrating some quick and easy flow yoga moves, also known as Vinyasa. Vinyasa is a type of yoga that works with your breathing, allowing stretches to work with your body’s natural inhaling/exhaling rhythms.

How To Express Your Love in Many Different Languages

For many people, Valentine’s Day is a celebration with the ones they love. Since the holiday’s supposed origin in Christian and ancient Roman tradition, and the declaration of February 14 as St. Valentine’s Day by Pope Gelasius in the 5th century, nations all around the world honor Valentine’s Day as a popular day to say, “I Love You.”

Make Yourself Smarter

Everyone wants to be smarter, but how much of a difference can we really make? Check out the following infographic to learn about how you can make yourself smarter.