Cutting down on unnecessary calories, sugars and fats doesn’t have to be a tormenting process. Lucas James, a Celebrity Personal Trainer in Scottsdale, AZ, has put together this list of “Swap This For That” items that offer healthier food options.

Cut Down on Calories by Swapping This For That

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David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity.

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