Dark chocolate is a snack that almost everyone loves. However, a lot of people think eating dark chocolate every day can affect their health in a bad way. That’s not true. In fact, dark chocolate could be one of the healthier snacks there is.

Eating dark chocolate every day can help to protect the brain and your skin, improves cognitive functions, lowers the risk of deceases such as low blood pressure, diabetes, and even reduces stress. In the following infographic, courtesy of Squaredmile, learn about the health benefits of dark chocolate.

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Dark Chocolate Health Benefits

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal.

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