How did getting a good night’s sleep become so problematic? Some say the invention of the light bulb is to blame as we no longer live life by natural day and night cycles. This animated infographic looks at some of the dangers of not getting enough sleep and provides some advice on getting good sleep.

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Deep Sleep & Sweet Dreams

Irma Wallace

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.

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