This infographic from My Fitness Boutique is a helpful guide for those who may be new to going to the gym. It gives some starting points on what to expect from an initial gym experience.

[Click image for full size version]

GYM 101

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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