Eating meat has been receiving bad press in recent years. This is largely to do with the purported links between meat consumption and diseases such as heart disease, diabetes and cancer. However, do the negative claims have the backing of science?

Meat is avoided for a range of reasons. These can be health concerns while others are moral principles. It is unfortunate that with the discussion in nutrition and health, participants do not lay out their motivations on the table. The following infographic lists a few health benefits of eating meat.

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Health Benefits of Eating Meat

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Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal.