The sleep pattern of our ancestors is very different from us. Besides being different, it is believed that they had better sleep quality than most of us in the modern era. Here’s an infographic describing their sleep behaviors and lifestyle.

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How Did Our Ancestors Sleep?


Irma Wallace

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.

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