Do you know how many calories are in the food you digest? You may be surprised at some of the statistics gathered in this infographic. If you are struggling to lose weight, then perhaps you should look into the calories you are ingesting. Combine this with a steady exercise regime and you will see results.

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How Many Calories Are You Consuming?

Irma Wallace

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.

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