With little time to cook and too many options for quick and easy food, many Americans turn to fast food to feed their families after a busy day at work. But just how unhealthy is this fast food diet we have grown accustomed to? In this infographic from TitleMax, compare fast food favorites with the amount of exercise needed to burn it off, and you just might be inspired to throw on your running shoes.
How Many Miles Do I Have to Run to Work Off a Burger?
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