With little time to cook and too many options for quick and easy food, many Americans turn to fast food to feed their families after a busy day at work. But just how unhealthy is this fast food diet we have grown accustomed to?

In this infographic from TitleMax, compare fast food favorites with the amount of exercise needed to burn it off, and you just might be inspired to throw on your running shoes.

[Click image for full size version]

How Many Miles Do I Have to Run to Work Off a Burger?

Irma Wallace

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.

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