How much sleep do you get per night? Busy, modern day lives often mean getting a full night’s rest is never quite achieved! have found out that Brits get on average just six hours and 36 minutes of sleep each night – which is an hour and 24 minutes less than the recommended eight hours. More details of sleep habits shown in the following infographic.

How Much Sleep Do You Need To Catch Up On?

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity.

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