Sugary food makes for a sweet treat that many find tough to resist, present company included. But too much of it can rot your teeth as well as add to your weight. Additionally it can increase risk of heart disease and diabetes. Knowing where sugar hides is a great way to kick-start your plan to bring your sugar consumption under control.

The following infographic by Budget Direct looks at some ways to beat your sugar addiction.

How To Beat Your Sugar Addiction

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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