When it comes to working out, sometimes one needs some extra motivation to get started. Studies completed by Sworkit show that listening to music while working out increases the chances of workout completion by 40%! Following is an infographic about the effects music can have on your workout and how to utilize music to get the most satisfying workout.

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How To Choose The Perfect Workout Music Mix

 

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Brian Wallace

Brian Wallace is the Founder and President of NowSourcing, an industry leading content marketing agency that makes the world's ideas simple, visual, and influential. Brian has been named a Google Small Business Advisor for 2016-present, joined the SXSW Advisory Board in 2019-present and became an SMB Advisor for Lexmark in 2023. He is the Co-Founder for The Innovate Summit which successfully launched in May 2024.