When it comes to working out, sometimes one needs some extra motivation to get started. Studies completed by Sworkit show that listening to music while working out increases the chances of workout completion by 40%! Following is an infographic about the effects music can have on your workout and how to utilize music to get the most satisfying workout.
[Click image for full size version]
Brian Wallace
Brian Wallace is the Founder and President of NowSourcing, an industry leading infographic design agency , based in Louisville, KY and Cincinnati, OH which works with companies that range from startups to Fortune 500s. Brian also runs #LinkedInLocal events nationwide and virtually, hosts the Next Action Podcast, and has been named a Google Small Business Advisor for 2016-present. He joined the SXSW advisory board in 2019.
Follow Me:
