This infographic by TrainFitness is a simple five step guide of how to create your own healthy smoothie recipes. Upgrade your nutrition in the tastiest way possible.

[Click here for full size version]

How to Make the Perfect Smoothie

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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