College students aren’t exactly known for their healthy sleeping habits, with as many as 70% of all students reporting that they get fewer than the recommended eight hours of sleep each night. But unfortunately, these ongoing sleep deficits can lead to major problems in the classroom resulting from diminished attentiveness and concentration.
This infographic from SlugBooks looks at how to bets optimize your college sleeping cycle.
[Click here for full size version]
David Wallace
David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity.
