It’s easy to sneer at those who breezily claim their early morning routine makes them better equipped to succeed. Yet, it appears there may be certain psychological benefits to getting up early. Though it’s still not entirely clear whether early mornings make people more optimistic or optimism helps people to rise earlier, science backs up the morning larks with some physiological evidence too.
Discover how to wake up early in this infographic courtesy of CashNetUSA.
