This infographic by Classic Shapewear goes into the do’s and don’ts of wearing a waist trainer to lose weight and get a slim figure. Aside from attending the svelte and sexy appearance you so desire, the process of training your waist can also promote a few notable health benefits.

How to Wear a Waist Trainer

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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