Time is a funny thing. You can try being two places at once. You can try doing a dozen different things at once. But time will never let you. So when the folks at SleepRate conducted a survey on TV binge-watching habits, they had a feeling all the multi-episode consumption was cutting into some viewers’ sleep time, but were surprised by how much.

Are you a TV binge-watcher? Is it starting to chew up your much-needed z’s?

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 Is Binge-Watching TV Costing You Sleep?

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Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal.