This infographic was designed to assist readers in stepping back and looking at what they feel is their “norm.” While some eating and exercising behaviors in moderation are acceptable, others raise red flags. The flowchart in the infographic helps identify those areas of concern that would best be further evaluated by a professional.

[Click image for full size version]

Is Your Relationship With Food Healthy?

David Wallace

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity.

Share On Social Media