Musculoskeletal conditions are a main contributor to disability worldwide, and back pain alone leads to 264 million lost work days each year. How do we hurt our muscles? Muscle Activation Techniques explains below.

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Muscle Pain: What Causes It & How To Fix It

Brian Wallace

Brian Wallace is the Founder and President of NowSourcing, an industry leading infographic design agency , based in Louisville, KY and Cincinnati, OH which works with companies that range from startups to Fortune 500s. Brian also runs #LinkedInLocal events nationwide, hosts the Next Action Podcast, and has been named a Google Small Business Advisor for 2016-2018.

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