Musculoskeletal conditions are a main contributor to disability worldwide, and back pain alone leads to 264 million lost work days each year. How do we hurt our muscles? Muscle Activation Techniques explains below.
Brian Wallace is the Founder and President of NowSourcing, an industry leading infographic design agency , based in Louisville, KY and Cincinnati, OH which works with companies that range from startups to Fortune 500s. Brian also runs #LinkedInLocal events nationwide, hosts the Next Action Podcast, and has been named a Google Small Business Advisor for 2016-2018.