Exercise is essential for a healthy life. However, many people don’t exercise the correct way. Common exercise myths are believed as facts by many, and this can cause people to not see the results they are looking for. Fitness 19 has created the following infographic highlighting common myths of exercise and what the facts are.
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Irma Wallace
Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.
