Play is a fundamental ingredient in a happy, healthy lifestyle for kids. Play cultivates social skills, builds confidence, broadens cognitive abilities, sparks learning, and nourishes emotional health. In addition to the mental benefits, playtime and sports work wonders for a child’s physical fitness and motor skills. As your kids are embarking on the ever-evolving adventure of play, they will need fuel to keep to stay active and learning.
This infographic by AAAStateofPlay.com offers 31 easy, nutritious snack ideas from health-minded parents across the Internet.