This infographic from Fitness 19 gives insight on why having a personal trainer can be so helpful. It explains the dos and don’ts of having a trainer and how to find one that is qualified to give you the advice you need.

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The Benefits of Having a Personal Trainer

Irma Wallace

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.

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