Calories are how we measure the energy that our body uses for fuel. These calories “power” our bodies’ vital processes such as breathing, pumping blood and even sleeping. In this infographic by Greatist, learn more about what calories are and how to maintain a good calorie intake in maintaining a healthy weight and diet.

The Complete Guide to Calories

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity.

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