The average Christmas dinner contains as much as 956 calories. No wonder the average Briton consumes more than 6,000 calories on Christmas Day.
With the average daily limit only allowing 2,500 calories for men and 2,000 for women you can see how so much weight is gained over the festive period.
Find out how these calories are broken down, along with a few ways you can cut those festive calories in this infographic.
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