Being fit is being positive! There are many reasons to be fit, but the completeness and energy we get by being fit is the goal of a healthy and happy life. Here in this infographic from Garage Gym Planner you will discover various ways to lose and gain weight by simple and effective ways through your daily routine,easy workouts and food habits.

[Click here for full size version]

The Journey from Fat to Fit

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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