What actually energizes you? More caffeine? Go for a walk? Getting a snack? Switching tasks? A study from Portland State University and the University of Michigan tells us that the top 5 most common breaks we use to re-energize don’t work. Use this infographic from www.andycore.com to find out what does and increase your productivity, work-life balance and overall well being.
The Surprising Truth About What Energizes Us
by Irma Wallace | Mar 7, 2014 | Lifestyle Infographics