It’s summer! Yes, that glorious season when we take to the outdoors for barbecues, pool parties, beach picnics and family get-togethers. The days are longer, the sun is hotter, and we’re craving some cool refreshment. Some turn to beer, some to wine, some to weird sugary energy drinks. But many of us are craving a glass (or pitcher) of frosty, citrusy cocktails. From margaritas to Arnold Palmers, everyone likes a good summer sip.

But summer is also the season of swimsuits, shorts and sundresses. Plenty of folks are trying to watch their bikini bodies, or at least to take care of their health so they can enjoy their summer to its fullest. With that in mind, here’s a nutritional guide by to some common (and some more exotic) summertime cocktails. It also has suggestions for how to health-up your beverage of choice. And of course, it’s complete with adorable illustrations of each drink!

The Ultimate Guide to Summertime Drinks

Irma Wallace

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.

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