Flying from one timezone to another can cause disturbance to your biological cycle. Make the most of your limited time overseas by these helpful tips to avoid jet lag, compiled by Visitors Coverage.

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Tips to Avoid Jet Lag

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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