Cramping is an involuntary temporary strong muscle contraction that causes severe pain. These may last for a few seconds to minutes. Are cramps normal during pregnancy? Yes, however getting severe cramps could be a cause of some concern.

Here are effective tips from Mom Junction to prevent pains and cramps during pregnancy.

Tips To Prevent Pains & Cramps During Pregnancy

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Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal.