Proteins are often referred to as the most essential building blocks of life. In fact, protein plays a crucial role in every aspect of living, from digestion, immune response, and communication between brain cells, to regulating hormones and building tissue.

This infographic from HowToCook.Recipes explores how countries around the world consume protein, which can help us better understand culture, economy, and other aspects of global society.

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Top 20 Countries That Eat the Most and Least Protein Per Capita

Irma Wallace

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.

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