Fitness and health are growing topics that don’t seem to be a trend or fad. There is so much different information out there; it is hard to really decipher what advice is beneficial. This infographic by Chuze Fitness displays the different common myths and misconceptions in the fitness niche. Which ones have you been guilty of? Make sure that you and your fitness regimen are healthy and on track.

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Workout Myths and Misconceptions

David Wallace

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity.

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