A person’s posture can make them look more attractive, stronger and smarter. But your posture is also linked to health and mortality. Rolling forward of the shoulders and middle back creating a dowager’s hump is a predictor of mortality. Uneven shoulders and hips relate to a person’s loss of energy and proclivity towards a sedentary lifestyle and spine pain. In a world of smart phone over-use, gaming, longer commutes, heavy backpacks and prolonged time sitting; our posture suffers. This infographic by InnerVitalityChiropractic.com demonstrates the causes of poor posture, exhibits what poor or proper posture leads to, and what solutions are available to facilitate better posture.
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